Day 6 Weight Loss Edition

Lean Life Journey – Day 6

Weekend Fuel & Flexibility Edition | Digital Ebook

Weekends shouldn’t ruin your progress — they should support it.

Day 6: Weekend Fuel & Flexibility is a focused mini-guide extracted from the complete Lean Life Journey: Weight Loss Edition, designed to help you stay consistent, energized, and in control while still enjoying your weekend.

No strict rules.
No guilt.
Just smart, balanced meals that keep your body fueled and your mindset relaxed.

This edition gives you 5 simple, nutritious recipes covering breakfast, lunch, dinner, and smart snacks — each crafted to support fat loss, steady energy, and real-life flexibility.

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Inside this digital guide, you’ll get:

✔ 5 complete healthy recipes (breakfast, lunch, dinner + 2 snacks)
✔ Step-by-step preparation instructions
✔ Exact ingredient measurements (grams + cups)
✔ Calories & macros for every meal
✔ Vitamins & minerals breakdown
✔ Balanced meals for sustained energy & appetite control
✔ Designed specifically for weekends & flexible dieting
✔ Instant digital download (PDF)

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Recipes included

• Peanut Butter Banana Protein Pancakes
• Grilled Beef & Roasted Sweet Potato Bowl
• Lemon Herb Salmon with Quinoa & Asparagus
• Almond Butter Rice Cakes Snack
• Dark Chocolate Protein Yogurt Cup

Each meal is high in protein, nutrient-dense, and easy to prepare with everyday ingredients.

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Perfect for you if:

• You want to lose weight without strict diets
• You struggle staying consistent on weekends
• You prefer simple, quick recipes
• You want balanced meals without calorie guessing
• You like structured guidance but flexible eating

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Format

Digital product (PDF)
Instant download
Non-physical item
Read on phone, tablet, or computer

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Stay on track. Eat well. Enjoy your life.
Start your Lean Life Journey today.