Day 4 Weight Loss Edition

Lean Life Journey – Day 4

Strength & Metabolic Boost | Digital Ebook

Day 4 of the Lean Lifay consistent without extreme dieting.

This mini guide, extracted from the complete Lean Life Journey: Weight Loss Edition, gives you a full day of balanced, high-protein meals that keep you energized, satisfied, and in control of your progress.

No restriction. No complicated cooking.
Just simple meals that fuel your body the right way.

Inside, you’ll get 5 easy, dietitian-style recipes for a complete day:

• Protein-rich breakfast scramble
• Clean, filling chicken wrap lunch
• Light, nourishing fish & couscous dinner
• Berry protein smoothie snack
• Greek yogurt evening snack

Each recipe includes:
• Exact measurements
• Step-by-step preparation
• Calories & macros (protein/carbs/fats)
• Key vitamins & minerals
• Quick, beginner-friendly cooking

Perfect for anyone who wants to:
• Lose weight sustainably
• Boost metabolism naturally
• Reduce cravings
• Stay full longer
• Build lean strength
• Follow a simple daily plan

This is a non-physical digital ebook (PDF) — instant download, ready on your phone, tablet, or laptop.

Start small. Stay consistent. Feel stronger every day.
Add Day 4 to your Lean Life Journey today.